Grilled tofu burgers

Grilled tofu burgers
Fixings

Sustenance

500g square firm tofu

2 tablespoons olive oil

1 tablespoon   vinegar

1 garlic clove, pounded

1/2 mug hommus dip
1 Turkish pide chunk, cut into
2 substantial ice shelf lettuce leaves, destroyed

2 ready tomatoes, cut

1/2 red onion, meagerly cut

Hot bean stew sauce, to serve

System

Step 1

Cut tofu square lengthways into 4 thick cuts. Join oil, vinegar and garlic in a shallow ceramic dish. Add tofu and turn to layer in marinade. Cover and refrigerate for no less than 30 minutes, or up to 24 hours, if time licenses, turning once.

Step 2

Preheat a chargrill or grill barbecue on medium-high hotness. Cook tofu for 2 minutes each one side, or until scorched.

Step 3

In the interim, part bread and delicately toast on both sides. Spread hommus over each one bread base. Top bases with lettuce, tomatoes, onion and tofu. Shower with hot stew sauce. Spread with bread